Growing up in New York City can be exciting, but for many teens, it also means constant pressure. Between school, social media, family expectations, and the fast pace of the city; stress and anxiety can easily become a huge part of any teen’s daily struggle.

“Under Pressure: The Silent Stories of NYC Teens,” explores how young people navigate mental health challenges while trying to balance their school, home, and personal lives. From late-night studying to feeling lost in a crowd, this book gives an honest look at what it’s like to be a teen in a city that never slows down—and why talking about mental health matters.

Activities, Journals, & Quotes at Every Chapter!